Air-Fryer Pork Dumplings Recipe

Recipe By Better Homes and Gardens

These air-fried pork dumplings will be a treat for any takeout-inspired menu. The simple homemade dipping sauce takes the dumpling flavors to the next level.

5
11 Rating -
Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Air-Fryer Pork Dumplings
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ingredients serve

Ingredients for Air-Fryer Pork Dumplings Recipe

  • 0.17 teaspoon Canola oil
  • 0.67 cup Chopped bok choy
  • 0.17 tablespoon Chopped fresh ginger
  • 0.17 tablespoon Chopped garlic
  • 0.67 ounce Ground pork
  • 2.33 teaspoon Crushed red pepper
  • 3 Dumpling wrappers or wonton wrappers
  • As required Nonstick cooking spray
  • 0.33 tablespoon Rice vinegar
  • 0.33 teaspoon Lower sodium soy sauce
  • 0.17 teaspoon Toasted sesame oil
  • 0.08 teaspoon Packed light brown sugar
  • 0.17 tablespoon Finely chopped green onions
Nutrition
value
76
calories per serving
3 g Fat5 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    5mg
  • Vitamin A
    2486mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    69mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens