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Air Fryer Pork Chops Recipe

Recipe By The Recipe Rebel

These air fryer pork chops make a fast and flavorful week night meal. simple seasoning, easy prep and so juicy

4.8
16 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Air Fryer Pork Chops
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ingredients serve

serve1
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Ingredients for Air Fryer Pork Chops Recipe

  • 1 Thick cut boneless pork chops
  • 1/4 tablespoon Oil
  • 0.13 teaspoon Sea salt
  • 0.13 teaspoon Onion powder
  • 0.06 teaspoon Fresh cracked black pepper
  • 0.06 teaspoon Garlic powder
  • 1/4 tablespoon Fresh chopped parsley for garnish
Nutrition
value
33
calories per serving
3 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    97mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    3mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Recipe Rebel