Air Fryer Pork Chops Recipe

Name: Air Fryer Pork Chops Recipe
Total time: 20 min
Yield: 8
Cuisine: American

Recipe By Melissas Southern Style Kitchen

You can make these crispy delicious air fryer pork chops in no time flat. Serve them with your favorite comfort food sides for a homestyle feast at your own kitchen table.

4.9

17 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Air Fryer Pork Chops Recipe

1.06 inch Thick boneless pork chops
0.09 teaspoon Salt divided
1/4 Large eggs, beaten
0.03 teaspoon Black pepper
0.38 tablespoon Whole milk
0.13 cup Panko breadcrumbs
cup Cup finely grated parmesan cheese
0.13 teaspoon Granulated garlic or garlic powder
0.13 teaspoon Onion powder
0.13 teaspoon Lemon pepper
0.06 teaspoon Dry italian seasoning
As required Cooking spray or oil sprayer

Nutrition
value

147

calories per serving

4 g Fat8 g Protein19 g Carbs1 g FiberOther

Current Totals

Fat
4g
Protein
8g
Carbs
19g
Fiber
1g

MacroNutrients

Carbs
19g
Protein
8g
Fiber
1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
60mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
13mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Melissas Southern Style Kitchen