Air Fryer Popcorn Chicken Recipe
Recipe By Erhardts Eat
Air fryer popcorn chicken is ready in only 30 minutes and makes the perfect main for family dinner or party appetizer Pair with a variety of sauces for the perfect finish.
4
12 Rating -
Rate
Non Vegdiet
24minstotal
10minsPrep
14minsCook
24m.total
10m.Prep
14m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Air Fryer Popcorn Chicken Recipe
- 1/2 Large boneless skinless chicken breasts
- 0.13 cup All purpose flour divided
- 0.06 cup Plain breadcrumbs
- 0.13 cup Panko breadcrumbs
- 0.13 cup Milk
- 1/4 Large egg
- 1/4 teaspoon Hot sauce optional
- 0.13 teaspoon Sea salt
- 0.19 teaspoon Ground black pepper
- 0.13 tablespoon Garlic powder
- 0.13 teaspoon Onion powder
- 0.19 teaspoon Chili powder
- 1/4 teaspoon Paprika
- 0.13 teaspoon Lawry's seasoned salt
Nutrition
value
value
205
calories per serving
5 g Fat8 g Protein31 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein8g
- Carbs31g
- Fiber2g
MacroNutrients
- Carbs31g
- Protein8g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium117mg
- Iron2mg
- Vitamin A38mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus119mg
- Selenium15mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Erhardts Eat