Air Fryer Parmesan Chicken Recipe

Name: Air Fryer Parmesan Chicken Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Centless Deals

Air fryer parmesan chicken is so easy to make with a breaded garlic crust for a crispy entree that tastes great with pasta and marinara sauce.

4.9

24 Rating -

Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Air Fryer Parmesan Chicken Recipe

0.19 cup Italian seasoned bread crumbs
1/2 tablespoon Parmesan cheese grated
1/4 Egg beaten
1.25 ounce 4 small chicken breast halves about each
As required Salt and pepper to taste
As required Cooking spray
1/4 cup Marinara sauce plus extra for serving
1/4 cup Mozzarella cheese shredded
0.06 cup Parmesan cheese shredded
As required Pasta for serving optional

Nutrition
value

344

calories per serving

12 g Fat27 g Protein31 g Carbs1 g FiberOther

Current Totals

Fat
12g
Protein
27g
Carbs
31g
Fiber
1g

MacroNutrients

Carbs
31g
Protein
27g
Fiber
1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
370mg
Iron
3mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
370mg
Selenium
34mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Centless Deals