Air Fryer Orange Chicken Recipe

Recipe By The Food Blog

A much healthier but every bit as delicious version of the popular take out chicken.

4.3
29 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Air Fryer Orange Chicken
plan
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ingredients serve

Ingredients for Air Fryer Orange Chicken Recipe

  • 0.33 pound Boneless, skinless chicken breasts
  • 0.33 Large eggs beaten
  • 0.17 cup Tapioca starch
  • 0.17 cup Orange juice unsweetened
  • 1/2 tablespoon Sugar
  • 1/2 tablespoon Soy sauce
  • 0.33 tablespoon Rice wine vinegar
  • 0.08 teaspoon A garlic powder
  • 0.08 teaspoon A ground ginger
  • 1/25 teaspoon A red chili flakes
Nutrition
value
426
calories per serving
25 g Fat31 g Protein19 g Carbs2 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    31g
  • Carbs
    19g
  • Fiber
    2g

MacroNutrients

  • Carbs
    19g
  • Protein
    31g
  • Fiber
    2g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    3mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    347mg
  • Selenium
    36mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Food Blog