Air Fryer Orange Chicken Recipe

Recipe By Whole and Heavenly Oven

Air fryer orange chicken is lighter on the calories and so much better than panda express. Learn how to make the best orange sauce featuring real oranges and secret ingredient

4.7
27 Rating -
Rate
Non Vegdiet
8hr 45minstotal
20minsPrep
25minsCook
8hr 45m.total
20m.Prep
25m.Cook
Air Fryer Orange Chicken
plan
Bookmark

ingredients serve

Ingredients for Air Fryer Orange Chicken Recipe

  • 3/4 Large oranges
  • 0.13 cup Granulated sugar
  • 0.06 cup Water
  • 0.06 cup Rice vinegar
  • 0.06 cup Low sodium soy sauce
  • 1/2 tablespoon Cornstarch, mixed with 2 tablespoons water
  • 1/4 teaspoon Sesame oil
  • 1/2 teaspoon Grated fresh ginger
  • 3/4 Medium garlic cloves, crushed
  • 1/4 tablespoon Minced fresh jalapeno pepper
  • 1/2 Large eggs
  • 1/4-0.13 pound Boneless skinless chicken thighs, cut into 1 in cubes
  • 1/2 tablespoon Rice wine vinegar
  • 1/4 cup All purpose flour
  • 1/2 tablespoon Cornstarch
  • 1/2 teaspoon Kosher salt
  • 0.13 teaspoon Black pepper
  • As required Canola or vegetable pan spray
  • As required Sliced green onions and hot cooked rice for serving
Nutrition
value
541
calories per serving
22 g Fat22 g Protein65 g Carbs2 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    22g
  • Carbs
    65g
  • Fiber
    2g

MacroNutrients

  • Carbs
    65g
  • Protein
    22g
  • Fiber
    2g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    3mg
  • Vitamin A
    63mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    2mg
  • Phosphorus
    278mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Whole and Heavenly Oven