Air fryer nashville hot chicken is a healthier version of the classic spicy fried chicken Crispy buttermilk-soaked chicken thighs are fried until perfectly crispy and brushed in a spicy cayenne sauce.
Ingredients for Air Fryer Nashville Hot Chicken Recipe
1/4-0.13 pound Boneless skinless chicken thighs
1/4-0.13 cup Buttermilk
As required Kosher salt and pepper
1/4 tablespoon Hot sauce
1/4 Large egg, lightly beaten
1/4-0.13 cup All purpose flour
0.13 cup Cornstarch
As required Canola or vegetable oil spray
1/2 tablespoon Cayenne pepper
1/4 tablespoon Light brown sugar
1/4 teaspoon Garlic powder
0.13 teaspoon Paprika
1 tablespoon Vegetable oil
As required Dill pickles for serving
Nutrition value
609
calories per serving
31 g Fat34 g Protein49 g Carbs< 1 g FiberOther
Current Totals
Fat
31g
Protein
34g
Carbs
49g
Fiber
< 1g
MacroNutrients
Carbs
49g
Protein
34g
Fiber
< 1g
Fats
Fat
31g
Vitamins & Minerals
Calcium
591mg
Iron
2mg
Vitamin A
61mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
2mcg
Vitamin C
11mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
638mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment