Air Fryer Lamb Chops Recipe

Recipe By I Food Real

Air fryer lamb chops uses a simple 3-ingredient marinade, for the easiest and best way to get juicy, tender lamb chops with a beautiful sear.

4.8
29 Rating -
Rate
Non Vegdiet
44minstotal
3minsPrep
11minsCook
44m.total
3m.Prep
11m.Cook
Air Fryer Lamb Chops
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ingredients serve

Ingredients for Air Fryer Lamb Chops Recipe

  • 2 Small lamb chops
  • 1/2 tablespoon Olive oil extra virgin
  • 1/4 tablespoon Fresh or dried rosemary chopped
  • 1 Garlic cloves grated
  • 1/4 teaspoon Salt
  • 0.06 teaspoon Ground black pepper
  • 1/4 Lemon optional for serving
Nutrition
value
82
calories per serving
8 g Fat< 1 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    1mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    2mg
  • Phosphorus
    6mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Food Real