Air Fryer Fried Chicken Recipe

Recipe By Clever Chef

The best low carb fried chicken ever This keto fried chicken is so crispy, you won't believe it. The secret to this air fryer fried chicken is the perfect grain-free breading.

5
12 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Air Fryer Fried Chicken
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ingredients serve

Ingredients for Air Fryer Fried Chicken Recipe

  • 1.25 pound Chicken drumsticks
  • 0.13 cup Coconut flour
  • 1/4 teaspoon Sea salt
  • 0.13 teaspoon Black pepper
  • 1 Large eggs
  • 1/2 cup Pork rinds
  • 1/2 teaspoon Smoked paprika
  • 1/4 teaspoon Garlic powder
  • 0.13 teaspoon Dried thyme
Nutrition
value
418
calories per serving
19 g Fat34 g Protein24 g Carbs42 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    34g
  • Carbs
    24g
  • Fiber
    42g

MacroNutrients

  • Carbs
    24g
  • Protein
    34g
  • Fiber
    42g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    239mg
  • Iron
    8mg
  • Vitamin A
    161mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    394mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    409mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    252mg
  • Manganese
    1mg
  • Phosphorus
    507mg
  • Selenium
    62mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Clever Chef