Air Fryer Keto Chicken Tenders Recipe
Recipe By Clean Eating Kitchen
Air fryer keto chicken tenders with no breading are perfect for an easy and protein-rich lunch or dinner option. serve the tender chicken pieces with vegetables or a salad. gluten-free, dairy-free, and low-carb.
4.2
17 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
15minsCook
30m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Air Fryer Keto Chicken Tenders Recipe
- 1/4 pound Chicken tenders
- 1/4 tablespoon Olive oil or avocado oil
- 0.13 teaspoon Smoked paprika
- 0.06 teaspoon Ground garlic
- 0.13 teaspoon Sea salt
- 0.06 teaspoon Ground black pepper
Nutrition
value
value
259
calories per serving
20 g Fat21 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat20g
- Protein21g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein21g
- Fiber< 1g
Fats
- Fat20g
Vitamins & Minerals
- Calcium22mg
- Iron1mg
- Vitamin A14mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium27mg
- Manganese< 1mg
- Phosphorus213mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Clean Eating Kitchen