Air Fryer Kale Chips With Parmesan Recipe
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Made in the air fryer, these crispy kale chips are seasoned with chile-lime seasoning and a sprinkling of parmesan cheese.
3.9
25 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Air Fryer Kale Chips With Parmesan Recipe
- 1/2 bunch Kale
- 1/2 tablespoon Olive oil, or to taste
- As required Salt and ground black pepper
- 3/4 teaspoon Chile lime seasoning
Nutrition
value
value
123
calories per serving
7 g Fat5 g Protein10 g Carbs4 g FiberOther
Current Totals
- Fat7g
- Protein5g
- Carbs10g
- Fiber4g
MacroNutrients
- Carbs10g
- Protein5g
- Fiber4g
Fats
- Fat7g
Vitamins & Minerals
- Calcium188mg
- Iron1mg
- Vitamin A625mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9177mcg
- Vitamin B120mcg
- Vitamin C152mg
- Vitamin E2mg
- Copper1mcg
- Magnesium59mg
- Manganese< 1mg
- Phosphorus115mg
- Selenium0mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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