Use these air-fried meatballs as a party appetizer served with various dipping sauces; or use them to top a pasta dish, salad, flatbread, or other recipe in need of some lean protein.
Ingredients for Air-Fryer Italian-Style Meatballs Recipe
0.17 tablespoon Olive oil
0.08 Medium shallot, minced
1/4 Cloves garlic, minced
1/50 cup Whole wheat panko crumbs
0.17 tablespoon Whole milk
0.06 pound Lean ground beef
0.03 pound Bulk turkey sausage
0.08 Egg, lightly beaten
1/50 cup Finely chopped fresh flat leaf parsley
0.08 tablespoon Finely chopped fresh rosemary
0.08 tablespoon Finely chopped fresh thyme
0.08 tablespoon Dijon style mustard
1/25 teaspoon Kosher salt
Nutrition value
120
calories per serving
8 g Fat7 g Protein5 g Carbs1 g FiberOther
Current Totals
Fat
8g
Protein
7g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
7g
Fiber
1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
64mg
Iron
3mg
Vitamin A
120mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment