Air Fryer Honey-Cajun Chicken Thighs Recipe

Recipe By Slurrp

These air fryer honey-cajun chicken thighs are a delicious and flavorful dish that is perfect for a quick and easy weeknight dinner. The chicken thighs are coated in a sweet and spicy honey-cajun marinade, then cooked in the air fryer until crispy and golden brown. The result is tender and juicy chicken with a crispy skin that is packed with flavor. Serve these chicken thighs with your favorite side dishes for a complete meal.

4.2
23 Rating -
Rate
Non Vegdiet
1hr 5minstotal
10minsPrep
25minsCook
1hr 5m.total
10m.Prep
25m.Cook
Air Fryer Honey-Cajun Chicken Thighs
plan
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ingredients serve

Ingredients for Air Fryer Honey-Cajun Chicken Thighs Recipe

  • 0.67 Chicken Thighs
  • 0.33 tablespoon Honey
  • 0.17 tablespoon Cajun Seasoning
  • 0.17 teaspoon Garlic Powder
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Black Pepper

Directions: Air Fryer Honey-cajun Chicken Thighs Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together honey, cajun seasoning, garlic powder, salt, and pepper.
  • STEP 2.Add the chicken thighs to the bowl and toss to coat them evenly with the marinade.
  • STEP 3.Preheat the air fryer to 400°F (200°C).
  • STEP 4.Place the chicken thighs in the air fryer basket in a single layer.
  • STEP 5.Cook for 15-18 minutes, flipping halfway through, until the chicken is cooked through and the skin is crispy and golden brown.
  • STEP 6.Remove the chicken thighs from the air fryer and let them rest for a few minutes before serving.
  • STEP 7.Serve the honey-cajun chicken thighs with your favorite side dishes and enjoy!

Cooking Tips

  • Make sure to preheat the air fryer to ensure even cooking and crispy skin.
  • If you prefer a spicier flavor, you can add more cajun seasoning or a pinch of cayenne pepper to the marinade.
  • For extra crispy skin, you can spray the chicken thighs with cooking spray before placing them in the air fryer.

Storage and Serving

  • Leftover chicken thighs can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the chicken thighs in the air fryer at 350°F (175°C) for 5-7 minutes, or until heated through.
  • Serve the honey-cajun chicken thighs with your favorite side dishes such as roasted vegetables, mashed potatoes, or a fresh salad.
Nutrition
value
320
calories per serving
17 g Fat28 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    28g
  • Carbs
    13g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    13g
  • Protein
    28g
  • Fiber
    < 1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    280mg
  • Iron
    2mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    417mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp