Quick and easy air fryer hawaiian kabobs are the perfect dinner recipe skewers of shrimp, ham and pineapple chunks that are coated in a sweet bbq sauce and cooked in your air fryer. this recipe is ready in less than 30 minutes
1/4 inch 4 6 slices ham rolled and cut into strips
0.13 C. pineapple chunks
0.13 C. honey
0.06 C. honey bbq sauce
0.06 C. pineapple juice drained from chunks
0.13 teaspoon Old bay seasoning
Nutrition value
304
calories per serving
15 g Fat25 g Protein18 g Carbs2 g FiberOther
Current Totals
Fat
15g
Protein
25g
Carbs
18g
Fiber
2g
MacroNutrients
Carbs
18g
Protein
25g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
86mg
Iron
2mg
Vitamin A
79mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
2mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
259mg
Selenium
48mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment