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Air-Fryer Ham and Egg Pockets Recipe

Recipe By Taste Of Home

Refrigerated crescent roll dough makes this ham, egg and cheese pocket recipe a snap to prepare. Taste of Home Test Kitchen.

4.4
27 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Air-Fryer Ham and Egg Pockets
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Ingredients for Air-Fryer Ham and Egg Pockets Recipe

  • 1/2 Large egg
  • 1 teaspoon 2 milk
  • 1 teaspoon Butter
  • 1/2 ounce Thinly sliced deli ham, chopped
  • 1 tablespoon Shredded Cheddar Cheese
  • 1/2 Tube refrigerated crescent rolls
Nutrition
value
112
calories per serving
8 g Fat10 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    10g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    10g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    < 1mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    152mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home