Air-Fryer Garlic-Rosemary Brussels Sprouts Recipe

Name: Air-fryer Garlic-rosemary Brussels Sprouts Recipe
Total time: 30 min
Yield: 4
Cuisine: Turkish

Recipe By Taste Of Home

This air fryer Brussels sprouts recipe is my go-to Thanksgiving side dish—healthy, easy and very quick to make. I usually season my turkey with fresh rosemary, then use leftover herbs for this standout. —Elisabeth Larsen, Pleasant Grove, Utah.

3.6

17 Rating -

Rate

Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

Air-Fryer Garlic-Rosemary Brussels Sprouts

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Ingredients for Air-Fryer Garlic-Rosemary Brussels Sprouts Recipe

3/4 tablespoon Olive oil
1/2 Garlic Cloves, Minced
0.13 teaspoon Salt
0.06 teaspoon Pepper
1/4 pound Brussels Sprouts, Trimmed And Halved
0.13 cup Panko Bread Crumbs
0.38 teaspoon Minced fresh rosemary

Nutrition
value

223

calories per serving

12 g Fat7 g Protein21 g Carbs7 g FiberOther

Current Totals

Fat
12g
Protein
7g
Carbs
21g
Fiber
7g

MacroNutrients

Carbs
21g
Protein
7g
Fiber
7g

Fats

Fat
12g

Vitamins & Minerals

Calcium
125mg
Iron
3mg
Vitamin A
413mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
< 1mcg
Vitamin C
103mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
2mg
Phosphorus
145mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home