Air Fryer Frozen Brussel Sprouts Recipe

Recipe By Joy Filled Eats

These air fryer frozen brussel sprouts couldn't be more simple made with just two main ingredients and less than 15 minutes of cook time

4.1
22 Rating -
Rate
Vegdiet
14minstotal
1minsPrep
13minsCook
14m.total
1m.Prep
13m.Cook
Air Fryer Frozen Brussel Sprouts
plan
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ingredients serve

Ingredients for Air Fryer Frozen Brussel Sprouts Recipe

  • 3.50 ounce Brussel sprouts frozen
  • 1/4 teaspoon Olive oil
  • 0.13 teaspoon A salt
  • 0.06 teaspoon A pepper
Nutrition
value
53
calories per serving
2 g Fat4 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    2mg
  • Vitamin A
    358mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    89mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Joy Filled Eats