Air fryer fish recipe no breading This air fryer cod has crispy skin, tender and flaky inside. It's easy to make, quick, and ready in less than 10 minutes. Learn how to make fish in the air fryer with haddock, halibut, pollock, or any white fish.
1 Fish fillets cod, haddock, halibut, or any white fish
0.13 teaspoon Black pepper
As required Salt to taste
1/4 tablespoon Lemon juice
1/4 tablespoon Olive
As required Garlic butter sauce optional check post for recipe
Nutrition value
89
calories per serving
3 g Fat13 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
13g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
13g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
8mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
236mg
Selenium
18mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment