Air Fryer Egg Rolls Recipe

Recipe By The Wine Lovers Kitchen

Crispy pork and vegetable egg rolls.

4.6
12 Rating -
Rate
Non Vegdiet
56minstotal
20minsPrep
36minsCook
56m.total
20m.Prep
36m.Cook
Air Fryer Egg Rolls
plan
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ingredients serve

Ingredients for Air Fryer Egg Rolls Recipe

  • 0.11 tablespoon Vegetable oil
  • 0.11 Fresh ginger grated
  • 0.22 Cloves garlic minced
  • 0.22 Green onions chopped finely
  • 0.11 Medium carrot grated
  • 0.06 Sweet red pepper minced
  • 0.11 cup Napa cabbage shredded
  • 0.22 cup Bean sprouts rinsed
  • 0.56 ounce Cooked pork ground or shredded
  • 0.03 cup Chicken
  • 0.11 tablespoon Soya sauce
  • 0.11 teaspoon Sugar
  • 0.22 tablespoon Sesame oil divided 1 + 1
  • 1-1.33 No.s Egg roll wrappers . will depend on final egg rool size
Nutrition
value
184
calories per serving
10 g Fat15 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    15g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    15g
  • Fiber
    4g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    3mg
  • Vitamin A
    382mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    41mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    215mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Wine Lovers Kitchen