Air Fryer Crispy Chicken Tenders Recipe

Recipe By Slender Kitchen

The crispiest air fryer chicken tenders that taste like they came from a restaurant. Serve with your favorite dipping sauce and baked fries.

5
14 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Air Fryer Crispy Chicken Tenders
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ingredients serve

Ingredients for Air Fryer Crispy Chicken Tenders Recipe

  • 0.63 pound Boneless skinless chicken breast tenderloins
  • 1 large eggs, beaten
  • 1/4 cup All purpose flour
  • 1/4 cup Seasoned breadcrumbs
  • 0.13 cup Panko breadcrumbs
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Seasoned Salt
Nutrition
value
842
calories per serving
34 g Fat79 g Protein54 g Carbs3 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    79g
  • Carbs
    54g
  • Fiber
    3g

MacroNutrients

  • Carbs
    54g
  • Protein
    79g
  • Fiber
    3g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    199mg
  • Iron
    7mg
  • Vitamin A
    9mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    28mg
  • Vitamin B6
    2mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    722mg
  • Selenium
    92mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen