Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Air-Fryer Coconut-Crusted Turkey Fingers Recipe

Recipe By Taste Of Home

My granddaughter shared these turkey fingers with me. With a plum dipping sauce, they're just the thing for a light supper. —Agnes Ward, Stratford, Ontario.

3.7
10 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Air-Fryer Coconut-Crusted Turkey Fingers
plan
Bookmark

ingredients serves

serves6
Add to Shopping List

Ingredients for Air-Fryer Coconut-Crusted Turkey Fingers Recipe

  • 2 Large egg whites
  • 2 teaspoon Sesame oil
  • 1/2 cup Sweetened shredded coconut, lightly toasted
  • 1/2 cup Dry Bread Crumbs
  • 2 tablespoon Sesame seeds, toasted
  • 1/2 teaspoon Salt
  • 1.50 pound Turkey breast tenderloins, cut into 1/2 inch strips
  • As required Cooking spray
  • As required Dipping sauce
  • 1/2 cup Plum sauce
  • 0.33 cup Unsweetened pineapple juice
  • 1.50 teaspoon Prepared Mustard
  • 1 teaspoon Cornstarch
  • As required Optional:grated lime zest and lime wedges
Nutrition
value
349
calories per serving
19 g Fat31 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    31g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    31g
  • Fiber
    3g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    3mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    304mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home