My granddaughter shared these turkey fingers with me. With a plum dipping sauce, they're just the thing for a light supper. —Agnes Ward, Stratford, Ontario.
Ingredients for Air-Fryer Coconut-Crusted Turkey Fingers Recipe
0.33 Large egg whites
0.33 teaspoon Sesame oil
0.08 cup Sweetened shredded coconut, lightly toasted
0.08 cup Dry Bread Crumbs
0.33 tablespoon Sesame seeds, toasted
0.08 teaspoon Salt
1/4 pound Turkey breast tenderloins, cut into 1/2 inch strips
As required Cooking spray
As required Dipping sauce
0.08 cup Plum sauce
0.06 cup Unsweetened pineapple juice
1/4 teaspoon Prepared Mustard
0.17 teaspoon Cornstarch
As required Optional:grated lime zest and lime wedges
Nutrition value
349
calories per serving
19 g Fat31 g Protein13 g Carbs3 g FiberOther
Current Totals
Fat
19g
Protein
31g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
31g
Fiber
3g
Fats
Fat
19g
Vitamins & Minerals
Calcium
152mg
Iron
3mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
304mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment