Use your air fryer to make the best crispy chicken wings in minutes this easy appetizer is covered in a garlic, lemon pepper and parmesan marinade for the most delicious flavor.
0.38 pound Chicken wings, split into flats and drummettes
3/4 tablespoon Extra virgin olive oil
1/2 teaspoon Garlic salt
0.38 teaspoon Lemon pepper
1/4 tablespoon Parmesan, grated
Nutrition value
444
calories per serving
35 g Fat32 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
35g
Protein
32g
Carbs
1g
Fiber
0g
MacroNutrients
Carbs
1g
Protein
32g
Fiber
0g
Fats
Fat
35g
Vitamins & Minerals
Calcium
60mg
Iron
2mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
341mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment