Crispy Air Fryer Chicken Wings Recipe

Name: Crispy Air Fryer Chicken Wings Recipe
Total time: 30 min
Yield: 8
Cuisine: American

Recipe By I Food Real

No oil, crispy air fryer chicken wings ready in under 30 minutes choose bbq, buffalo, honey garlic, lemon pepper or salt and pepper wings.

4.4

21 Rating -

Rate

Non Vegdiet

30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

plan

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ingredients serve

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Ingredients for Crispy Air Fryer Chicken Wings Recipe

1/4 pound Chicken wings raw
0.03 teaspoon Salt
0.03 teaspoon Ground black pepper
0.03 teaspoon Salt
0.06 teaspoon Ground black pepper
0.13 Lemon zest
0.06 Lemon juice
0.03 teaspoon Salt
0.03 teaspoon Ground black pepper
0.13 Garlic clove grated
1/4 tablespoon Liquid honey
0.38 tablespoon Frank's red hot sauce
0.06 cup Plain yogurt
0.03 cup Blue cheese crumbled
0.06 teaspoon Salt
0.03 cup Bbq sauce
0.03 teaspoon Salt

Nutrition
value

272

calories per serving

17 g Fat23 g Protein6 g Carbs< 1 g FiberOther

Current Totals

Fat
17g
Protein
23g
Carbs
6g
Fiber
< 1g

MacroNutrients

Carbs
6g
Protein
23g
Fiber
< 1g

Fats

Fat
17g

Vitamins & Minerals

Calcium
104mg
Iron
4mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
259mg
Selenium
26mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By I Food Real