Air Fryer Chicken Thighs Recipe

Name: Air Fryer Chicken Thighs Recipe
Total time: 38 min
Yield: 4
Cuisine: American

Recipe By The Country Cook

These air fryer chicken thighs are a delicious, quick and easy dinnertime meal. you won't believe how crispy they are without all the oil

3.5

19 Rating -

Rate

Non Vegdiet

38minstotal

8minsPrep

30minsCook

38m.total

8m.Prep

30m.Cook

plan

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Ingredients for Air Fryer Chicken Thighs Recipe

0.13 cup Buttermilk
1/4 Large egg
0.19 cup All purpose flour
0.06 cup Cornstarch
1/2 teaspoon Garlic powder
1/4 teaspoon Onion powder
1/4 teaspoon Kosher salt
0.13 teaspoon Black pepper
1/2 pound Bone in chicken thighs
As required Olive oil spray

Nutrition
value

644

calories per serving

35 g Fat54 g Protein28 g Carbs< 1 g FiberOther

Current Totals

Fat
35g
Protein
54g
Carbs
28g
Fiber
< 1g

MacroNutrients

Carbs
28g
Protein
54g
Fiber
< 1g

Fats

Fat
35g

Vitamins & Minerals

Calcium
427mg
Iron
3mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
44mcg
Vitamin B12
1mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
747mg
Selenium
54mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Country Cook