Air Fryer Chicken Tenders Recipe

Recipe By Adda Pinch

Air fryer chicken tenders recipe-these crispy, tender and delicious chicken fingers are baked to perfection in the air fryer.

4
20 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Air Fryer Chicken Tenders Recipe
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ingredients serve

Ingredients for Air Fryer Chicken Tenders Recipe Recipe

  • 1/4 cup Buttermilk
  • 0.13 teaspoon hot sauce or more, if desired
  • 1/2 pound chicken tenders
  • 1/4 cup All purpose flour
  • 0.38 teaspoon Stone House Seasoning
  • As required nonstick cooking spray or olive oil spray
Nutrition
value
706
calories per serving
36 g Fat63 g Protein32 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    63g
  • Carbs
    32g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    32g
  • Protein
    63g
  • Fiber
    < 1g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    801mg
  • Iron
    3mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    124mg
  • Manganese
    < 1mg
  • Phosphorus
    1022mg
  • Selenium
    56mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Adda Pinch