Ingredients for Air Fryer Chicken Tenders Recipe Recipe
1/4 cup Buttermilk
0.13 teaspoon hot sauce or more, if desired
1/2 pound chicken tenders
1/4 cup All purpose flour
0.38 teaspoon Stone House Seasoning
As required nonstick cooking spray or olive oil spray
Nutrition value
706
calories per serving
36 g Fat63 g Protein32 g Carbs< 1 g FiberOther
Current Totals
Fat
36g
Protein
63g
Carbs
32g
Fiber
< 1g
MacroNutrients
Carbs
32g
Protein
63g
Fiber
< 1g
Fats
Fat
36g
Vitamins & Minerals
Calcium
801mg
Iron
3mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
53mcg
Vitamin B12
2mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
124mg
Manganese
< 1mg
Phosphorus
1022mg
Selenium
56mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment