Air Fryer Chicken Tenders No Breading Recipe

Recipe By Food Faith Fitness

These air fryer chicken tenders with no breading are so simple and quick to make deliciously juicy, gluten free, and just 2 ingredients

4.7
17 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Air Fryer Chicken Tenders No Breading
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ingredients serve

Ingredients for Air Fryer Chicken Tenders No Breading Recipe

  • 1/4 pound Chicken tenders
  • 1/2 teaspoon Olive oil
  • As required Seasoning salt
Nutrition
value
246
calories per serving
18 g Fat21 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    21g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    21g
  • Fiber
    0g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    211mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food Faith Fitness