Air Fryer Chicken Strips Recipe

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

Air fryer chicken strips recipe-juicy, tender, crispy and delicious strips of chicken breast, air fried to perfection and served with your favorite honey mustard dipping sauce. Kids favorite, perfect for an appetizer or a quick lunch.

3.8
25 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Air Fryer Chicken Strips
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ingredients serve

Ingredients for Air Fryer Chicken Strips Recipe

  • 1 ounce 3/120 grams boneless skinless chicken breasts or pre cut chicken tenders
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 1/4 cup Flour
  • 0.13 teaspoon Talian seasoning
  • 1/4 tablespoon 2 eggs and milk
  • 0.38 cup Breadcrumbs
  • As required Cooking spray
Nutrition
value
358
calories per serving
8 g Fat16 g Protein54 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    16g
  • Carbs
    54g
  • Fiber
    3g

MacroNutrients

  • Carbs
    54g
  • Protein
    16g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    4mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    183mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes