Air Fryer Chicken Parmesan Recipe

Recipe By Crunchy Creamy Sweet

This air fryer chicken parmesan is crispy, juicy and delicious make this healthy version of a classic italian dish in your air fryer in 15 minutes

4
15 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Air Fryer Chicken Parmesan
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ingredients serve

Ingredients for Air Fryer Chicken Parmesan Recipe

  • 1/2 Skinless boneless chicken breasts
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 0.13 cup All purpose flour
  • 1.50 tablespoon Unsalted butter melted
  • 0.13 cup Breadcrumbs
  • 0.06 cup Freshly grated parmesan cheese
  • 0.08 cup Crushed tomatoes
  • 0.19 teaspoon Italian seasoning
  • 0.13 teaspoon Garlic powder
  • 0.13 cup Mozzarella cheese
  • As required Fresh basil or italian parsley for garnish
Nutrition
value
191
calories per serving
5 g Fat12 g Protein25 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    12g
  • Carbs
    25g
  • Fiber
    3g

MacroNutrients

  • Carbs
    25g
  • Protein
    12g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    225mg
  • Iron
    2mg
  • Vitamin A
    119mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    186mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet