As required Fresh basil or italian parsley for garnish
Nutrition value
191
calories per serving
5 g Fat12 g Protein25 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
12g
Carbs
25g
Fiber
3g
MacroNutrients
Carbs
25g
Protein
12g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
225mg
Iron
2mg
Vitamin A
119mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
186mg
Selenium
17mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment