Air Fryer Chicken Parmesan Recipe

Name: Air Fryer Chicken Parmesan Recipe
Total time: 144 min
Yield: 4
Cuisine: American

Recipe By The Chunky Chef

This air fryer chicken parmesan is made super easily with a handful of ingredients, uses less oil, and no messy frying Oven instructions included as well

4.8

17 Rating -

Rate

Non Vegdiet

2hr 24minstotal

10minsPrep

14minsCook

2hr 24m.total

10m.Prep

14m.Cook

plan

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Ingredients for Air Fryer Chicken Parmesan Recipe

1/2 Boneless skinless chicken breasts
0.13 teaspoon Kosher salt
0.06 teaspoon Black pepper
1/2 Large eggs
1/4 cup Panko breadcrumbs
0.13 cup Shredded parmesan cheese
1/2 teaspoon Dried italian seasoning
0.13 teaspoon Garlic powder
0.13 cup Marinara sauce
0.13 cup Fresh mozzarella cheese
As required Minced fresh parsley or basil for garnish

Nutrition
value

350

calories per serving

9 g Fat21 g Protein46 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
21g
Carbs
46g
Fiber
2g

MacroNutrients

Carbs
46g
Protein
21g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
344mg
Iron
4mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
322mg
Selenium
35mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Chunky Chef