Air Fryer Chicken Parmesan Recipe

Name: Air Fryer Chicken Parmesan Recipe
Total time: 25 min
Yield: 4
Cuisine: Italian

Recipe By I Wash You Dry

This recipe for chicken parmesan is made crispy and juicy right in the air fryer in a fraction of the time it takes to make this traditional italian dinner.

4.5

11 Rating -

Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Air Fryer Chicken Parmesan Recipe

1/2 Large boneless skinless chicken breasts, cut in 1/2 horizontally
As required Salt and pepper, to taste
0.13 cup Italian breadcrumbs
0.06 cup Parmesan cheese, shredded
1/4 teaspoon Garlic powder
1/4 Large egg, whisked
0.13 cup Marinara sauce
0.13 cup Mozzarella cheese, shredded

Nutrition
value

113

calories per serving

5 g Fat10 g Protein8 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
10g
Carbs
8g
Fiber
< 1g

MacroNutrients

Carbs
8g
Protein
10g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
175mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
152mg
Selenium
13mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By I Wash You Dry