Air Fryer Chicken Parmesan Recipe

Recipe By Plain Chicken

Air fryer chicken parmesan all the flavor and none of the fat I am obsessed with this crunchy and delicious chicken So easy to make and ready in about 10 minutes. Chicken cutlets, eggs, flour, italian breadcrumbs, panko breadcrumbs, parmesan cheese, spaghetti sauce and mozzarella cheese. Serves with a simple side salad and dinner is done Airfryer chicken.

4.9
20 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Air Fryer Chicken Parmesan
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ingredients serve

Ingredients for Air Fryer Chicken Parmesan Recipe

  • 1 Chicken cutlets
  • 0.08 cup Flour
  • 1/2 Eggs, lightly beaten
  • 0.08 cup Italian breadcrumbs
  • 0.08 cup Panko breadcrumbs
  • 0.08 cup Grated parmesan cheese
  • 0.13 cup Spaghetti sauce
  • 1.38 cup Shredded mozzarella cheese
Nutrition
value
684
calories per serving
34 g Fat50 g Protein43 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    50g
  • Carbs
    43g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    43g
  • Protein
    50g
  • Fiber
    < 1g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    1126mg
  • Iron
    4mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    212mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    840mg
  • Selenium
    67mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Plain Chicken