Air Fryer Chicken Nuggets Recipe
Recipe By A Spicy Perspective
Air fryer chicken nuggets (gluten free) this simple chicken nugget recipe is crunchy on the outside, juicy on the inside and light on the hips
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Non Vegdiet
24minstotal
10minsPrep
14minsCook
24m.total
10m.Prep
14m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Air Fryer Chicken Nuggets Recipe
- 1/2 pound Boneless Skinless Chicken Breast
- 1/2 Packet gluten free ranch dressing mix
- 0.13 cup Gluten free baking flour
- 1/2 tablespoon Olive oil
- 1 tablespoon Milk
- 0.34 cup Gluten free bread crumbs
Nutrition
value
value
655
calories per serving
31 g Fat57 g Protein37 g Carbs2 g FiberOther
Current Totals
- Fat31g
- Protein57g
- Carbs37g
- Fiber2g
MacroNutrients
- Carbs37g
- Protein57g
- Fiber2g
Fats
- Fat31g
Vitamins & Minerals
- Calcium138mg
- Iron4mg
- Vitamin A1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B322mg
- Vitamin B61mg
- Vitamin B937mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium69mg
- Manganese< 1mg
- Phosphorus499mg
- Selenium55mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Spicy Perspective