Air Fryer Chicken Nuggets Recipe

Recipe By Laughing Spatula

Delicious, crispy and healthy air fried chicken nuggets are homemade to perfection

4.7
11 Rating -
Rate
Non Vegdiet
55minstotal
55m.total
Air Fryer Chicken Nuggets
plan
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ingredients serve

Ingredients for Air Fryer Chicken Nuggets Recipe

  • 1/4 Slice sandwich bread
  • 1/2 tablespoon Milk
  • 1/4 pound Ground Chicken
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1/4 tablespoon Dried oregano
  • 0.31 cup Panko Crumbs
  • 0.06 cup Parmesan cheese
  • 1/4 teaspoon Granulated Garlic
  • 0.13 teaspoon Pepper
  • 1/4 teaspoon Paprika
  • 1/2 Eggs
  • As required Olive Oil Spray
  • 0.13 cup Flour
  • 1/2 tablespoon Panko Crumbs
Nutrition
value
528
calories per serving
22 g Fat36 g Protein46 g Carbs4 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    36g
  • Carbs
    46g
  • Fiber
    4g

MacroNutrients

  • Carbs
    46g
  • Protein
    36g
  • Fiber
    4g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    272mg
  • Iron
    6mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    427mg
  • Selenium
    49mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laughing Spatula