Air Fryer Chicken Nuggets Recipe

Name: Air Fryer Chicken Nuggets Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Skinny Taste

Making homemade chicken nuggets in the air-fryer is so much healthier than fast food or frozen nuggets, and so easy to make.

3.8

14 Rating -

Rate

Non Vegdiet

20minstotal

20m.total

plan

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Ingredients for Air Fryer Chicken Nuggets Recipe

4 ounce 2 large skinless boneless chicken breasts, cut into even 1 inch bite sized pieces
0.13 teaspoon kosher salt and black pepper, to taste
1/2 teaspoon olive oil
1.50 tablespoon whole wheat Italian seasoned breadcrumbs
1/2 tablespoon panko
1/2 tablespoon grated parmesan cheese
As required olive oil spray, I used my Misto

Nutrition
value

370

calories per serving

19 g Fat26 g Protein23 g Carbs< 1 g FiberOther

Current Totals

Fat
19g
Protein
26g
Carbs
23g
Fiber
< 1g

MacroNutrients

Carbs
23g
Protein
26g
Fiber
< 1g

Fats

Fat
19g

Vitamins & Minerals

Calcium
92mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
292mg
Selenium
26mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste