Ingredients for Air Fryer Chicken Legs With Buffalo Cauliflower Hot Bites Recipe
2 Chicken drumsticks
0.13 teaspoon Salt
1/2 tablespoon Olive oil
1 tablespoon Soy sauce
1/2 tablespoon Lime juice
1/2 tablespoon Honey
1/4 teaspoon Garlic powder
1/4 teaspoon Onion powder
0.06 teaspoon Cayenne pepper
2.75 ounce Cauliflower divided on florets
As required Olive oil
1/4 cup Hot sauce
1/4 cup Panko breadcrumbs
Nutrition value
314
calories per serving
11 g Fat10 g Protein44 g Carbs5 g FiberOther
Current Totals
Fat
11g
Protein
10g
Carbs
44g
Fiber
5g
MacroNutrients
Carbs
44g
Protein
10g
Fiber
5g
Fats
Fat
11g
Vitamins & Minerals
Calcium
201mg
Iron
8mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
178mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment