Air Fryer Chicken Crispers Recipe

Recipe By The Country Cook

Crispy, flavorful and absolutely delicious these, air fryer chicken crispers are a deliciously easy dinnertime meal the whole family will love.

4.4
15 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Air Fryer Chicken Crispers
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ingredients serve

Ingredients for Air Fryer Chicken Crispers Recipe

  • 1/4 cup All purpose flour
  • 1/4 teaspoon Kosher salt
  • 1/4 teaspoon Black pepper
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Onion powder
  • 1/2 Large eggs
  • 1/4 tablespoon Water
  • 1/4 tablespoon Hot sauce
  • 1/4 pound Chicken tenderloins
  • As required Olive oil spray
Nutrition
value
261
calories per serving
18 g Fat24 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    24g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    24g
  • Fiber
    < 1g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    2mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    258mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Country Cook