Air Fryer Chicken Breasts Recipe

Recipe By Our Zesty Life

Air fryer chicken breast turns out juicy and tender every time and it makes a quick and easy dinner for any night of the week

5
25 Rating -
Rate
Non Vegdiet
29minstotal
5minsPrep
19minsCook
29m.total
5m.Prep
19m.Cook
Air Fryer Chicken Breasts
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ingredients serve

Ingredients for Air Fryer Chicken Breasts Recipe

  • 1/2 pound 4 boneless chicken breasts approximately
  • 1/4 tablespoon Olive oil
  • 1/4 tablespoon Italian dressing mix or your favorite chicken seasoning
  • As required Salt and pepper optional, to taste
Nutrition
value
485
calories per serving
36 g Fat41 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    41g
  • Carbs
    < 1g
  • Fiber
    0g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    41g
  • Fiber
    0g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    3mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    422mg
  • Selenium
    42mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Our Zesty Life