0.13 cup Grated cheddar cheese or substitute 8 cheese slices
As required Salt and pepper to taste
As required Olive oil, for coating the pan
1 Burger buns
As required Leaf lettuce
As required Plum tomatoes
As required Pickle slices
As required Mayonnaise
As required Other condiments as desired
Nutrition value
290
calories per serving
19 g Fat27 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
19g
Protein
27g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
27g
Fiber
< 1g
Fats
Fat
19g
Vitamins & Minerals
Calcium
97mg
Iron
3mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
291mg
Selenium
17mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment