Air Fryer Butternut Squash Recipe

Recipe By Food Faith Fitness

This air fryer butternut squash is perfect to serve up when you're on the hunt for something quick, easy, and healthy for the whole family.

3.6
23 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Air Fryer Butternut Squash
plan
Bookmark

ingredients serve

Ingredients for Air Fryer Butternut Squash Recipe

  • 1/4 Medium butternut squash
  • 1/2 teaspoon Olive oil
  • 3/4 teaspoon Coconut sugar
  • 1/4 teaspoon Cinnamon
  • 0.13 teaspoon 1 4 sea salt, depending if you prefer it more or less salty
Nutrition
value
38
calories per serving
3 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    1mg
  • Manganese
    < 1mg
  • Phosphorus
    3mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Food Faith Fitness