Air Fryer Brussels Sprouts Recipe

Recipe By Crunchy Creamy Sweet

Air fryer brussels sprouts are crispy and delicious. it's a quick and healthy side dish to make in the air fryer in just minutes

4.6
28 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Air Fryer Brussels Sprouts
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ingredients serve

Ingredients for Air Fryer Brussels Sprouts Recipe

  • 1/2 pound Fresh brussels sprouts
  • 1 teaspoon Olive oil
  • 1/4 teaspoon Garlic powder
  • 0.13 teaspoon Onion powder
  • 1/4 teaspoon Dried oregano
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Black pepper
Nutrition
value
143
calories per serving
5 g Fat10 g Protein13 g Carbs10 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    10g
  • Carbs
    13g
  • Fiber
    10g

MacroNutrients

  • Carbs
    13g
  • Protein
    10g
  • Fiber
    10g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    4mg
  • Vitamin A
    823mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    197mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    204mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    227mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet