Air Fryer Brussels Sprouts Recipe

Recipe By Two Sleevers

Love the taste of brussels sprouts but hate heating up your kitchen to get a tasty side dish? Try these air fryer brussel sprouts for a tasty low-carb dish to accompany your favorite protein.

4.9
13 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Air Fryer Brussels Sprouts
plan
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ingredients serve

Ingredients for Air Fryer Brussels Sprouts Recipe

  • 1/4 pound Brussels Sprouts
  • 1/2 tablespoon Vegetable oil
  • 1/4 teaspoon Kosher salt
  • 1/4 teaspoon Ground black pepper
  • 1/2 Cloves Garlic
Nutrition
value
113
calories per serving
8 g Fat5 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    2mg
  • Vitamin A
    413mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    103mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    1mg
  • Phosphorus
    113mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Two Sleevers