Air-Fryer Brussels Sprouts Recipe

Recipe By EatingWell

These super-crispy and browned air-fryer brussels sprouts with sweet onions and salty bacon--all amped up with bright lemon juice--are sure to be a hit, whether you serve them for a weeknight side dish or as part of your holiday spread for thanksgiving. This recipe makes enough to serve eight but is easily halved, though once you taste it you may well want a double serving. And if you prefer a vegetarian side, simply omit the bacon.

4.5
21 Rating -
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Non Vegdiet
45minstotal
45m.total
Air-Fryer Brussels Sprouts
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Ingredients for Air-Fryer Brussels Sprouts Recipe

  • 1/2 Slices center cut bacon
  • 0.31 pound Brussels sprouts, trimmed and halved lengthwise
  • 0.13 Large red onion, roughly chopped
  • 0.13 tablespoon Extra virgin olive oil
  • 0.09 teaspoon Salt
  • 0.03 teaspoon Ground pepper
  • 1/4 tablespoon Fresh lemon juice
Nutrition
value
87
calories per serving
3 g Fat7 g Protein9 g Carbs7 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    9g
  • Fiber
    7g

MacroNutrients

  • Carbs
    9g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    4mg
  • Vitamin A
    643mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    135mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    134mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    148mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell