Air Fryer Brussel Sprouts Recipe

Recipe By Bake It With Love

These delightfully tasty and crispy air fryer brussel sprouts couldn't be any easier to cook up to absolute perfection Once fully cooked, you can choose your favorite flavors or stir-ins to dress them up and customize to your liking.

4.5
13 Rating -
Rate
Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Air Fryer Brussel Sprouts
plan
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ingredients serve

Ingredients for Air Fryer Brussel Sprouts Recipe

  • 1/4 pound Brussel sprouts
  • 1/2 tablespoon Olive oil
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Ground black pepper
  • 0.13 teaspoon Garlic powder
Nutrition
value
111
calories per serving
7 g Fat5 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    5g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    2mg
  • Vitamin A
    410mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    102mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    113mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bake It With Love