Just 10 minutes to make this easy, flavorful crispy air fryer broccoli that is perfectly roasted with olive oil and some seasonings. It's low calorie and low carb too.
380 g Fat555 g Protein1110 g Carbs185 g FiberOther
Current Totals
Fat
380g
Protein
555g
Carbs
1110g
Fiber
185g
MacroNutrients
Carbs
1110g
Protein
555g
Fiber
185g
Fats
Fat
380g
Vitamins & Minerals
Calcium
6846mg
Iron
< 1mg
Vitamin A
4450mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10916mcg
Vitamin B12
0mcg
Vitamin C
3146mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
2222mg
Manganese
< 1mg
Phosphorus
10733mg
Selenium
370mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment