Air Fryer Boneless Pork Chops Recipe

Recipe By Life's Ambrosia

The perfect weeknight meal Air fryer boneless pork chops are quick, easy and kiddo approved. If youre looking for a quick, easy and family friendly dinner look no further than these air fryer boneless pork chops. You just need a handful of ingredients and 20 minutes and you can have dinner on the table.

4.7
29 Rating -
Rate
Non Vegdiet
18minstotal
10minsPrep
8minsCook
18m.total
10m.Prep
8m.Cook
Air Fryer Boneless Pork Chops
plan
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ingredients serve

Ingredients for Air Fryer Boneless Pork Chops Recipe

  • 0.17 cup Panko Bread Crumbs
  • 0.08 cup Plain dry bread crumbs
  • 0.17 teaspoon Seasoning Salt
  • 1 Boneless Pork Chops
  • 1/25 cup Extra virgin olive oil
Nutrition
value
242
calories per serving
13 g Fat5 g Protein27 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    5g
  • Carbs
    27g
  • Fiber
    2g

MacroNutrients

  • Carbs
    27g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    2mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    62mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life's Ambrosia