Air Fryer Blackened Fish Tacos Recipe

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These blackened tilapia fish tacos are simple in the air fryer--air-frying the fish quickly at a high temperature results in a crispy crust but keeps the fish moist and flaky.

4.1
12 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Air Fryer Blackened Fish Tacos
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ingredients serve

Ingredients for Air Fryer Blackened Fish Tacos Recipe

  • 1/4 can Seasoned black beans, rinsed and drained
  • 1/2 Ears corn, kernels cut from the cob
  • 1/4 tablespoon Olive oil
  • 1/4 tablespoon Lime juice
  • 0.13 teaspoon Salt
  • 1/4 pound Tilapia Fillets
  • As required Cooking spray
  • 0.06 cup Blackened Seasoning
  • 1 Corn Tortillas
  • 1/4 Lime, cut into wedges
Nutrition
value
132
calories per serving
5 g Fat21 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    21g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    21g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    3mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    200mg
  • Vitamin B9
    943mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    211mg
  • Selenium
    24mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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