Ingredients for Air-Fryer Beef Wellington Wontons Recipe
0.17 pound Lean Ground Beef
0.33 tablespoon Butter
0.33 tablespoon Olive oil
0.67 Garlic cloves, minced
1/2 teaspoon Chopped shallot
0.33 cup Each chopped fresh shiitake, baby portobello and white mushrooms
0.08 cup Dry red wine
0.33 tablespoon Minced Fresh Parsley
0.17 teaspoon Salt
0.08 teaspoon Pepper
0.33 Package Wonton Wrappers
0.33 Large egg
0.33 tablespoon Water
As required Cooking spray
Nutrition value
272
calories per serving
18 g Fat20 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
18g
Protein
20g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
20g
Fiber
3g
Fats
Fat
18g
Vitamins & Minerals
Calcium
42mg
Iron
3mg
Vitamin A
128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
1mcg
Magnesium
44mg
Manganese
1mg
Phosphorus
243mg
Selenium
16mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment