Air Fryer Beef Tenderloin Recipe

Recipe By Slurrp

Air Fryer Beef Tenderloin is a delicious and tender cut of meat that is cooked to perfection in an air fryer. The beef tenderloin is seasoned with a flavorful blend of herbs and spices, then air fried to create a crispy and juicy exterior while keeping the inside tender and moist. This recipe is quick and easy to make, making it perfect for a weeknight dinner or a special occasion. Serve the air fryer beef tenderloin with your favorite sides for a complete and satisfying meal.

4.9
29 Rating -
Rate
Non Vegdiet
29minstotal
5minsPrep
24minsCook
29m.total
5m.Prep
24m.Cook
Air Fryer Beef Tenderloin
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ingredients serve

Ingredients for Air Fryer Beef Tenderloin Recipe

  • 1/4 pound Beef Tenderloin
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black Pepper
  • 0.13 teaspoon Garlic Powder
  • as required Optional: Additional Herbs And Spices For Seasoning

Directions: Air Fryer Beef Tenderloin Recipe

Cooking Directions

  • STEP 1.Preheat the air fryer to 400°F (200°C).
  • STEP 2.Season the beef tenderloin with salt, pepper, garlic powder, and any other desired herbs and spices.
  • STEP 3.Place the seasoned beef tenderloin in the air fryer basket and cook for 15-20 minutes, flipping halfway through, until the desired level of doneness is reached.
  • STEP 4.Remove the beef tenderloin from the air fryer and let it rest for a few minutes before slicing.
  • STEP 5.Slice the beef tenderloin into thick slices and serve with your favorite sides.

Cooking Tips

  • Use a meat thermometer to ensure the beef tenderloin reaches the desired internal temperature.
  • Letting the beef tenderloin rest after cooking allows the juices to redistribute, resulting in a more flavorful and tender meat.
  • Feel free to customize the seasoning blend to your taste preferences.

Storage and Serving

  • Leftover beef tenderloin can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the sliced beef tenderloin in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through.
  • Serve the air fryer beef tenderloin with roasted vegetables, mashed potatoes, or a side salad for a complete meal.
Nutrition
value
205
calories per serving
8 g Fat31 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    31g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    31g
  • Fiber
    0g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    6mg
  • Vitamin A
    0mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    6mg
  • Vitamin B6
    0mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    7mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    0mcg
  • Magnesium
    31mg
  • Manganese
    0mg
  • Phosphorus
    312mg
  • Selenium
    51mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp