These juicy air fryer barbecue chicken breasts are the perfect entree for busy day dinners. Paired with your favorite side dishes this recipe will have dinner on the table with little fuss. Bonus, oven instructions included
Ingredients for Air Fryer Barbecue Chicken Breasts Recipe
1.50-2 ounce 4 boneless skinless chicken breasts
1/4 tablespoon Olive oil
1/4 tablespoon Brown sugar
1/4 teaspoon Garlic salt
1/4 teaspoon Onion powder
1/4 teaspoon Smoked paprika
1/4 teaspoon Lemon pepper
0.13 teaspoon Chili powder
0.06 teaspoon Cayenne
1/4 cup Prepared barbecue sauce
1/4-1/2 tablespoon Chopped parsley for garnishing optional
Nutrition value
154
calories per serving
11 g Fat10 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
10g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
10g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
28mg
Iron
1mg
Vitamin A
173mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment